Ninja Warrior Training at City Fit Shop in Edmonton
As part of Edmonton's Corporate Challenge I had the opportunity to try and compete in the obstacle course event. The competition was held at City Fit Shop, a ninja warrior, parkour style obstacle course gym located just off of Whyte Avenue. In a...
As part of Edmonton's Corporate Challenge I had the opportunity to try and compete in the obstacle course event. The competition was held at City Fit Shop, a ninja warrior, parkour style obstacle course gym located just off of Whyte Avenue. In a race against the clock we needed to complete the course as fast as possible. We had one shot at each obstacle and then it was onto the next, except for the warp wall. We had three tries for that one. A fail one any obstacle meant our team was docked points. I loved obstacle courses as a kid and love them now just as much...I'm just not quite as good at them as I used to be.
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City Fit Shop offers a variety of programs, events and open gym times for all ages and abilities. It is a welcoming space where members and staff love to share their passion for obstacle course training. Located off Whyte Ave, City Fit Shop is...
City Fit Shop offers a variety of programs, events and open gym times for all ages and abilities. It is a welcoming space where members and staff love to share their passion for obstacle course training. Located off Whyte Ave, City Fit Shop is near one of Edmonton's coolest shopping, restaurant and entertainment districts. Which is a good thing, because you are sure to work up an appetite after training here.
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At 557 square meters (6,000 sq ft) with a huge variety of equipment participants will certainly test their limits, push their boundaries and boost their fitness.
27 May 2023
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11 months ago
taken in
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada
The Corporate Challenge obstacle course started outside with a variety of stations to test all aspects of our fitness. This particular challenge involved moving from point a to b while standing on and moving small wooden blocks.
27 May 2023
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11 months ago
taken in
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada
The tire pull is a strength test and made me appreciate fitness classes that helped me train with sled pulls and pushes...not my favourite exercises.
27 May 2023
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11 months ago
taken in
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada
By comparison to the sled pull and other challenges this looks like it should have been easy. Simply stand on the pipe, balance while you flip is over and move onto the next one. This tests balance, core and coordination which I was apparently...
By comparison to the sled pull and other challenges this looks like it should have been easy. Simply stand on the pipe, balance while you flip is over and move onto the next one. This tests balance, core and coordination which I was apparently lacking that day. #fail
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Finally, a challenge I can do to redeem myself for the pipe roll fail. Competitors needed to work their way around the bouldering wall at City Fit Shop as part of the Corporate Challenge event.
27 May 2023
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11 months ago
taken in
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada
City Fit Shop has a wide variety to programs to choose from including birthday parties (for all ages), day camps for kids, fitness classes and personal training.
27 May 2023
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11 months ago
taken in
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada
Obstacle course monkey bars are my nemesis. Fortunately this year, with a swing and a jump I conquered this station.
27 May 2023
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11 months ago
taken in
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada
Apparently these warp walls are the same size as the ones on TV and equally as challenging. One trick that I picked up...get shoes that have good grips.
27 May 2023
·
11 months ago
taken in
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada
Ability is what you are capable of doing. Motivation determines what you do.
Attitude determines how well you do it.
Ninja warrior obstacle courses are hard work, but so much fun. Hopefully one day my ability will catch up to my attitude and...
Attitude determines how well you do it.
Ninja warrior obstacle courses are hard work, but so much fun. Hopefully one day my ability will catch up to my attitude and...
Ability is what you are capable of doing. Motivation determines what you do.
Attitude determines how well you do it.
Ninja warrior obstacle courses are hard work, but so much fun. Hopefully one day my ability will catch up to my attitude and motivation.
More
Attitude determines how well you do it.
Ninja warrior obstacle courses are hard work, but so much fun. Hopefully one day my ability will catch up to my attitude and motivation.
Ninja warrior, parkour, obstacle course challenges are so much fun. The staff and volunteers at City Fit Shop now how to make everyone feel welcome and confident. Why not give it a go next time you you are visiting Edmonton?
27 May 2023
·
11 months ago
taken in
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada
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This looks so fun! What a great workout! -
Lisa Muldoon it is so much fun, it sure gets your heart rate pumping and has a knack for finding muscles that have your fitness routine hasLisa Muldoon it is so much fun, it sure gets your heart rate pumping and has a knack for finding muscles that have your fitness routine has neglected. More ... -
This looks like so much fun! -
Sonya Richmond it is fun. Have you ever tried it?
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And I notice you're not wearing flip flops! Lol -
Diana Mohrsen no not this time...they were more specific about what kind of footwear is allowed. I did learn that the right type of runners isDiana Mohrsen no not this time...they were more specific about what kind of footwear is allowed. I did learn that the right type of runners is important too, mine were so slippery that it made certain obstacles very challenging. I am going to invest in new shoes next year that have grip. More ...
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Looks like they have a lot of equipment there -- how fun!
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